Maybe you’ve noticed that for the last week or so, I’ve gone quiet. Some of you might be able to relate to every once in a while feeling disinterested in doing anything other than what you absolutely need to, whether it’s because family things have been complicated or work is really busy or you feel like you’re getting sick.
For me I know that often times that even includes not wanting to ride, but that’s your cure. Just do it. Get of your bum and take a nice quiet trail ride. Once you feel like you’ve done something, you’ll feel better about yourself and that good feeling will snowball.
My answer is, when in doubt: ride. The emotional benefits are endless.
Look for another post this afternoon as I get the ball rolling again 😉